Thoughts..where do they come from?
Where do thoughts come from? I used to think my thoughts were generated in my own head. Until my Ayurvedic teacher asked me “where do...
Are you living in "fight and flight" or "rest and digest"?
Are you in living in "fight and flight" or "rest and digest"?? Many people are in a constant state of fight and flight. How do you know?...
Meditation brings smiles and relief
In 1996 I appeared on the cover of Organic Gardening. I was photographed with a basket of beautiful organic tomatoes. I actually had been...
